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Covid-19 Mandate Protocols

1) Effective on March 1, 2022, according to the new Ontario Mandate, we no longer required to asked for your vaccination status.   


2) Everyone must sign a new Covid waiver form before taking class. Click Here to download the new waiver form.  Please sign and email us back the signed copy at  (it only needs to be signed once.)


3) Book online to reserve your spot through our website or through the MindBody App if you want a guarantee spot.  Drop in is first come first serve.  


4) Everyone must be at the studio at least 10 mins before class to ensure the safety procedures of signing in and setting up.  We reserve the right to refuse entry if you appear to be ill.  Doors will be closed as class begins. If you are running late, please call the studio and let the receptionist know.  Anyone who is later than 5 mins will be locked out even if you called. 


5) Please use the hand sanitizer that is provided at the reception, upon entering and leaving the studio.  


6) Effective on March 21, 2022, according to the new Ontario Mandate, masks are no longer a mandatory within the studio.  However, we acknowledge that some are more comfortable wearing their mask around the studio.  Please feel free to do so, but please remove your mask when you are flowing on your mat.  


7) Change Rooms, showers and washroom are open and its one at a time.  Please wait in the lounge area for your turn.

8) Please leave your shoes on the shoe rack.  Cubbies will be available for belongings.  However, if you are able to leave bigger bags in your car that would be appreciated.  Please note: remember to take all your belongings since we no longer have a lost and found area.  Please leave your cell phones in the car or store in a cubby so not to disrupt the class.

9) Please bring your own blocks and straps for use; however, we do have blocks, straps and weighted balls if you would like to use them.  Please leave them by the door at end of class so that they could be cleaned.  Mat are available to rentals and we do have mats for sale as well.

10) There will be savasana towels available at the end of Hot Power Classes, but you must put up your hand if you want one.

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