Introductory Offers

*Price listed in Canadian funds & do not include HST. New clients only. Must sign waiver in studio. Package is not transferable. No holds, no extensions under any circumstances and no exceptions. All goods or services must be used by the same person.

10 Days of Yoga for $20

Perfect for travelers visiting the area.

Enjoy 10 consecutive days of unlimited yoga classes for only $20*+HST.
Only available to first time customers.

Expires in 10 days from first class taken.

30 Days of Unlimited Yoga for $39

 

This introductory special allows new customers to try out different classes at different times to see how yoga can fit into their lives for only $39*+HST.

Only available to first time customers.
Expires in 30 days from first class taken.

Yoga On Seven

Get Connected. Get Inspired. Get Real.

6175 Hwy 7, Vaughan ON L4H 0P6

905-265-9642 (YOGA)

info@yogaonseven.com

Click HERE to get directions.

Hours of Operation:  (excluding on Holidays)

SUNDAY

9am-11am and 5pm -8:30pm

MONDAY

9:30am-1:30pm and 5:30pm - 10:30pm

TUESDAY

9:30am-1:30pm and 5:30pm - 9pm

WEDNESDAY

9:30am-1:30pm and 5:30pm - 10:30pm

THURSDAY

9:30am-1:30pm and 5:30pm - 9pm

FRIDAY

9:30am-1:30pm and 6pm - 8pm

SATURDAY

9am-11am and 12:30pm - 2:30pm

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New to YO7?

We invite you to come into our yoga studio and immediately feel at home.

We believe YOGA is accessible by anyone.
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We welcome you to our community and invite you to step into your power!

What To Bring

  • Yoga Mat (we recommend Jade yoga mats as they are non-slip and safe for a sweaty practice)

  • Water

  • A towel

  • An open mind

  • Wear light yoga clothing, no shoes or socks

 

Women

  • Fitted yoga top and bottom to allow easier movement from posture to posture. A loose t-shirt may get in the way.

Men

  • We recommend shorts and a light t-shirt

What We Do

We teach Baptiste Power Vinyasa Yoga. This is energetic and athletic form of yoga where you will flow or move from one posture to the next using your breath as your fuel. These classes are taught in a heated room (38°C). Come prepared to sweat! Physically the emphasis is on strength and flexibility. Mentally the emphasis is on creating a powerful life and stepping up to something bigger than yourself on and off your mat.

Benefits of Yoga

- the list is endless.
 
  • Weight loss

  • Reduction in stress levels

  • Improved strength and flexibility

  • Better posture

  • Muscle tone

  • Improved mood/depression relief

  • Improved mental focus

  • Connect with a new community and form lasting friendships

  • Improved immune system

  • Better balance

  • Compliment to your regular gym workout

  • Improves stamina and agility in every sport

  • Healthy glowing skin