Covid-19 Policy

Phase 1:

  1. Everyone must sign a new waiver form before taking class.  Please visit our website to download the new waiver form.  Please sign and email us back the signed copy at 

  2. Book online to reserve your spot through our website or through the MindBody App

    • Cancellation: must cancel at least 12 hours before morning class and 6 hours before evening class

    • No shows: no refunds for single drop in, 10 or 20 class passes

    • Penalty for no shows on monthly unlimited passes is $15.

  3. Everyone must be at the studio at least 20 mins before class to ensure the safety procedures of signing in and setting up.

    • Your temperature will be taken at the door and we reserve the right to refuse entry if you appear to be ill.

  4. Please use the hand sanitizer that is provided at the reception, upon entering and leaving the studio.  

  5. Masks are mandatory within the studio unless you are on your mat.  You can remove your mask when you are flowing.  Please put your mask back on when leaving the mat.

  6. Please line up at a safe distance to check in (2 metres apart, follow markings on floor)

  7. Change Rooms are closed (including showers).  Washrooms are used for emergencies only.  

  8. Doors will be closed and locked at the start of class. No latecomers. There will be no exceptions. 

  9. Please leave your shoes on the shoe rack. Cubbies will be available for belongings. However, if you are able to leave bigger bags in your car that would be appreciated as space will be limited.  Please note: remember to take all your belongings since we no longer have a lost and found area.

  10. Please leave your cell phones in the car or store in a cubby so not to disrupt the class.

  11. At the end of each class, please put your mask back on and allow the row closest to the door to leave first.

  12. Please bring your own blocks and straps for use. Blocks, straps and weighted balls are not available until further notice.  

  13. Mat rentals are currently not available, however we will have mats for sale.

  14. There will be no savasana towels and assists until further notice.  

  15. Be mindful, we love our hugs, but please restrain yourself for now.  Let’s flow together safely and practice social distancing.  

Please note: For the safety of our community and our staff, we reserve the right to refuse service if new policy is not followed.