Over the years, yin yoga has become an incredibly popular practice in the Western culture, especially in North America. This unique practice offers a counterbalance to our fast-paced world. Practicing Yin Yoga allows us to slow down and listen to our bodies. Whether you are just getting started on your yoga journey, or an experienced teacher looking to offer Yin Yoga to your students, this training will provide a fulfilling immersion into this practice, its history, philosophy and so much more.

Have you ever wondered where to start your healing journey ? Perhaps you would like to enhance some of your other natural healing modalities. Reiki can activate your ability to self heal and offer healing to others using universal source energy. Join Antonella for a beautiful day retreat experience. This one day course is the first degree of reiki training. Training overview will include an outline and understanding the basics concepts of Reiki.

We are so happy to have in-person Yoga teacher Training and blessed to be guided with wonderful mentors.

Handmade with love by Ashleigh & Donna, your eye pillow will be your favourite accessory on and off your yoga mat. Each pillow is filled with organic flaxseed, lavender buds and lots of love. We recommend using your eye pillow at room temperature; this will have a natural cooling effect that brings an instant calm. For added cooling, place your eye pillow in the freezer and enjoy a spa-like experience at home. This is really soothing if you experience any allergies or under-eye puffiness.