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All our classes are open to all levels so just come as you are!

Come See What Makes Us Great


Wellbeing Essentials


Our yoga instructors are trained to motivate and inspire the students to step into their personal power. Are you ready?


You want a great workout or you just want to decompress and stretch; we’ve got something for you, all are welcome!


Personalize your practice! Morning, evening or weekend; we are here, whether you like it HOT or not!

Classes Today

Click HERE for our full schedule.

New Covid-19 Mandate Protocols

Effective on March 1, 2022, according to the new Ontario Mandate, we no longer required to asked for your vaccination status.  


At Yoga on Seven, we always welcomed all and will no longer be requiring our community to show proof of vaccination.  Our mission has always been to provide a safe place for ALL to come, practice, release and heal. After two years of ups and downs, we have managed to keep this space open as it is needed now more than ever. The cleanliness of our physical space is still very important to us, so we are committed to keeping it in immaculate condition just like we did on day one.  


If you have any questions or concerns, please feel free to email us at

30 Days of Unlimited

Yoga for only


This introductory special allows new customers to try out different classes at different times to see how yoga can fit into their lives for only $49*+HST.

Only available to first time customers.
Expires in 30 days from first class taken.

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