All our classes are open to all levels so just come as you are!
Come See What Makes Us Great
Handmade with love by Ashleigh & Donna, your eye pillow will be your favourite accessory on and off your yoga mat. Each pillow is filled with organic flaxseed, lavender buds and lots of love. We recommend using your eye pillow at room temperature; this will have a natural cooling effect that brings an instant calm. For added cooling, place your eye pillow in the freezer and enjoy a spa-like experience at home. This is really soothing if you experience any allergies or under-eye puffiness.
Our yoga instructors are trained to motivate and inspire the students to step into their personal power. Are you ready?
VARIETY OF CLASSES
You want a great workout or you just want to decompress and stretch; we’ve got something for you, all are welcome!
Personalize your practice! Morning, evening or weekend; we are here, whether you like it HOT or not!
New Covid-19 Mandate Protocols
Effective on March 1, 2022, according to the new Ontario Mandate, we no longer required to asked for your vaccination status.
At Yoga on Seven, we always welcomed all and will no longer be requiring our community to show proof of vaccination. Our mission has always been to provide a safe place for ALL to come, practice, release and heal. After two years of ups and downs, we have managed to keep this space open as it is needed now more than ever. The cleanliness of our physical space is still very important to us, so we are committed to keeping it in immaculate condition just like we did on day one.
If you have any questions or concerns, please feel free to email us at firstname.lastname@example.org
30 Days of Unlimited
Yoga for only
This introductory special allows new customers to try out different classes at different times to see how yoga can fit into their lives for only $49*+HST.
Only available to first time customers.
Expires in 30 days from first class taken.